1:1, If You Want It

I take a small number of 1:1 clients at a time, on purpose. There are two ways I work with people, and they’re different enough that I keep them separate. 

Pick the one that sounds like where you actually are, not where you think you should be

For Founders and Entrepreneurs

You’ve built the thing. Now it’s running you. 

I’ve started businesses, scaled them, run operations for other founders, and sold exited with cash. I’ve also failed, struggled, burnt out and been overwhelmed.  I know what it looks like when the idea is good and everything around it is a mess.

This is for you if your offer is fuzzy, your revenue model was built on vibes, you’re doing every job yourself, or you know something needs to change and can’t see it clearly from inside.

What we work on:

  • Getting clear on what you actually sell and who it’s for
  • A revenue model that doesn’t require you to burn out to hit it
  • Systems, operations, and the stuff nobody posts about
  • Deciding what to stop doing and where to focus

This is practical, honest, and sometimes uncomfortable. I’ll tell you what I see.

 

For Stress, Nervous System, & life

You’re not broken. You’re just tired of holding it together.

This is for women who look fine from the outside and are running on fumes underneath. Maybe it’s work, maybe it’s a transition, maybe it’s a body that hasn’t actually rested in years.

I’m trained in MBSR, mindfulness meditation teaching, and DBT-based skills, and I’ve spent fifteen years teaching this stuff to kids, educators, and corporate teams. But mostly I’m someone who had to learn it the hard way.

What we work on:

  • Understanding what your nervous system is actually doing
  • Tools you’ll use on a Tuesday, not just on a retreat
  • Boundaries, rage, rest, and the parts of you that got quiet
  • Whatever transition you’re in the middle of

I’m not going to fix you. I’m going to sit with you while you figure out what’s true.

 

Applications are short. I read every one myself, and if it’s not a fit, I’ll tell you and point you somewhere that is.